Showing posts with label Drinks. Show all posts
Showing posts with label Drinks. Show all posts

17 April 2008

A good dose of vitamins

Do you have the habit of popping vitamins/mineral pills everyday?

I used to do that. Multi-vit pills used to be part of my daily breakfast. Ever since I've bought the Vita-mix (VM), I've channeled the budget for pills to fruits and vegetables. In any case, nothing beats the real thing.



Today I made my first green juice, instead of my normal pink, orange, yellow ones. Though it may look weird, it actually tasted good. The two younger kids even ask for second serving. So I'm sure you'll like it too. :)

Healthy Fruit & Vegetable Juice

Ingredients
2 bunches of spinach
2 stalks of celery
2 oranges
1 red apple
2 starfruits (i small, 1 medium)
2 cups of Cranberry & Pomegranate (No Sugar Added) Juice
1 cup of ice cubes

Method
Put all ingredients into the VM and blend using high speed for 1 minute. Use the tamper to push the fruits and vegetables down.



Mood: